Schedule can vary, Melissa subs classes all the time. Follow her Instagram and subscribe to her newsletter to see if she picked up extra classes….

MONDAYS

7:15AM Open Soul Flow, Asana Soul Practice, First Street & Provost Street, Jersey City, NJ 07302

9:30AM Hot Power Hour, Powerflow Yoga, 106 Mairn Blvd. And Bay Strret, Jersey City NJ, 07302

12PM Power Flow Yoga, Base Gym, 60 Christopher Columbus Drive Jersey City, NJ 07302

Starting January 13th!!!

6PM Power Vinyasa, Sound of Om, 189 Brunswick St Floor 3, Jersey City, NJ 07302

8PM Hot Power Hour, Powerflow Yoga, 106 Mairn Blvd. And Bay Strret, Jersey City NJ, 07302

Wednesdays

9:30AM Hot Power Vinyasa (75 Mins.), Powerflow Yoga, Mairn Blvd. & Bay Street, Jersey City NJ, 07302

5:15PM Yoga Flow, Chelsea Piers Fitness, 645 Dean Street, Brooklyn, NY 11238341 (Prospect Hieight)

ThursdAYS

9:30AM Power Vinyasa, Sound of Om, 189 Brunswick St Floor 3, Jersey City, NJ 07302

fridAYS

8:30AM Power Flow Yoga, Base Gym, 60 Christopher Columbus Drive Jersey City, NJ 07302

12PM Hot Power Hour, Powerflow Yoga, Marin Blvd. & Bay Street, Jersey City, NJ 07302

4PM Hot Yoga, Chelsea Piers Fitness, 265 Schermerhorn Street, Brooklyn, NY 11217

Saturdays

9AM 1 Hour Open Level Flow, Lotus Bay Yoga, 7 West 8th Street, Bayonne, NJ 07002

11:20AM Power Flow, Yoga Base Gym, 60 Christopher Columbus Drive Jersey City, NJ 07302

1:45PM Hot Yoga Flow Sui Soul Flow, Chelsea Piers Fitness, 265 Schermerborn Street, Brooklyn, NY